Trip to Bridge-rton: Back Flexibility
with Ashley (@cirqueash)
Service Description
Take Your Spine on the Trip of Lifetime! In this workshop, we'll be targeting your back flexibility by specifically targeting muscles along your spine, inside your shoulders, and around your hips to safely deepen your backbend! This is open to all levels and will be tailored to everyone’s specific needs. Beginners will focus on strengthening and holding their bridges with basic shapes. Intermediate - Advanced levels will be working on more contortion based skills utilizing their bridges (chest stands/balancing). Pre-requisites: NONE Level Requirement: ALL LEVELS
Upcoming Sessions
Cancellation Policy
Booking Policy 1. Full payment is required at the time of booking to secure a spot in any camp or workshop. 2. Spaces are limited and filled on a first-come, first-served basis. 3. Participants must meet any listed prerequisites before enrolling in advanced or elite-level camps. Cancellation & Refund Policy 1. Cancellations made 30+ days before the camp/workshop start date are eligible for a full refund minus a 10% administrative fee. 2. Cancellations made 14-29 days before the start date qualify for a 50% refund or full credit toward a future camp or workshop. 3. Cancellations within 13 days of the start date are non-refundable. However, if there is a waitlist and we can fill your spot, a credit may be issued at our discretion. 4. No refunds or credits will be given for missed days or early departures. Waitlist Policy 1. If a camp or workshop is full, participants may join the waitlist at no cost. 2. Waitlisted students will be notified if a spot opens and will have 24 hours to complete their registration before the spot is offered to the next person. 3. Payment is required upon acceptance into the camp or workshop.
Contact Details
184 Westover Drive, Melbourne, FL, USA
3213274574
info@cirqueathletics.com